HYROX Prague guide

Train HYROX in Prague

In Prague for work, a city break or a training camp? You don't have to pause your HYROX prep. Here is where and how to train, in English.

1:1 coaching in English

Train with Ladislav Suchánek, HYROX Performance Coach, at Form Factory Na Knížecí, Ostrovského 464/6, Prague 5 – Smíchov. One session can cover station technique (sleds, wall balls, burpee broad jumps), pacing for your next race or a part-race simulation. A 60-minute session costs 1,300 CZK.

Book a session

HYROX classes

The official HYROX Training Club runs classes at two Form Factory clubs in Prague: Na Knížecí (Prague 5) and Vinohradská 190 (Prague 3). Classes last 45 minutes and follow the HYROX365 programme: running, strength, stations and work under fatigue. Book in the Moje Form Factory app or on the Form Factory website. First-visit options are on formfactory.cz.

Clubs and timetable

Training on your own

All STR2G programs are written in English and run in the Strivee app on your phone, so you can keep your plan wherever you are. From 750 CZK a month, or a fixed 8- and 12-week race prep.

See the programs

Tips for training while travelling

  • Keep your key sessions (one compromised run, one strength day) and drop the rest.
  • Easy runs are the simplest thing to keep: Prague has long riverside paths along the Vltava.
  • If you have a race within two weeks, treat the trip as part of your taper: less volume, keep some intensity.

FAQ

Where can I train HYROX in Prague?

At the official HYROX Training Club classes at Form Factory Na Knížecí (Prague 5) and Vinohradská (Prague 3), or 1:1 with HYROX coach Ladislav Suchánek at Form Factory Na Knížecí.

Is HYROX coaching in Prague available in English?

Yes. 1:1 sessions with Ladislav Suchánek are available in English, and all STR2G online programs are written in English.

How long is a HYROX class in Prague?

HYROX classes at Form Factory last 45 minutes and are booked in the Moje Form Factory app or on the Form Factory website.